It is possible to have harmony within, even when everything around you is in chaos. To find this inner place of peace, remember that you can only handle one thing at a time. Focus on one thing at a time. Focus on one day at a time. You've been here before, and just like the last time, you will make it through. As you put one foot in front of the other, and take one step at a time, remember to enjoy all the moments of support, humor, beauty and wonderment that break through the clouds, even on the stormiest of days. Choose the peaceful perspective, and soon your external world will return to a quiet harmony.
~ Old Sage